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Where to get your Protein
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Chef :
_meowskWhere to get your Protein
The measurements and proximate time for cooking is always up to you! If you want more of something add them in! Or substitute an ingredient, please, get creative and have fun! You are the boss!
Ingredient
Food ration :
1 servingCooking time :
30 minsCooking instructions
* Step 1
Preheat oven at 350°C, put water to boil and preheat your frying pan at medium temperature.
* Step 2
Put the egg in the boiling water.
* Step 3
Rub your chicken with the chicken breast ingredient. And add to the frying pan when its ready.
* Step 4
Cover the frying pan so that the heat can be trapped, moisturizing the chicken.
* Step 5
Put the red peppers into the oven until the chicken is cooked well-done.
* Step 6
Assemble the rest of the ingredients onto the plate, mixing in your favorite dressing.
* Step 7
Add chicken, egg, and oven roasted peppers on to the plate.
* Step 8
You may add parmesean cheese, pesto or garlic powder for enhanced flavors! :)
* Step 9
Happy cooking la~!! Xox
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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