Fried Dried Anchovies / IkanBilis
Introduce
Chef :
Lyii G
Fried Dried Anchovies / IkanBilis
MY VERSION
Ingredient
Food ration :
6 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Quick wash then drain and dry the dried anchovies with papertowel
* Step 2
In pan with oil then in medium heat fry dried anchovies for about 3 to 4. minute till light brown and drain on paper towel to absorb excess oil
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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