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Ingredient
Avocado and Coconut Diet Brunch Sandwich /DAY 5
Introduce
Ingredient
Food ration :
1 servingCooking time :
5 mins
1
coconut
2 slice
bread
1 tbsp
butter
1 large
avocado
1/2 tsp
lime juice
2 tbsp
cornflake cereal
Cooking instructions
* Step 1
TIPS DO NOT USE OLD COCONUT AS ITS FLESH WILL BE TOO THICK AND HARD ,,,,Drain the young fresh coconut water and set aside, use a spoon and scrape the young coconut flesh.
* Step 2
Butter (optional for vegan) and toast the bread then set aside,then layer some lettuce salad
* Step 3
Using a fork mashed up the avocado and dice the coconut flesh with half a tsp lime juice and mix well ,then layer generously on the salad buttered toast bread top with some corn flake cereal of your choice
* Step 4
Slice up and enjoy ,AVOCADO AND COCONUT DIET BRUNCH SANDWICH
* Step 5
Below,are my 1week meatless diet brunch sandwiches recipes,i am glad to share with you
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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