Fruits And Nuts With Peanut Butter Omelette Roll
Introduce
Chef :
Lyii G
Fruits And Nuts With Peanut Butter Omelette Roll
MY VERSION
Ingredient
Food ration :
4 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Beat an egg the season with little salt
* Step 2
Dice the apricot, almond and walnutthen dried cranberry then add onto the beaten egg
* Step 3
On a non stick pan add little butter then pour the egg mixture and spread it out and let the egg set in low heat
* Step 4
Add some peanut butter and then Gently using 2 spatule roll it and then off heat,let it cool down then slice it up and enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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