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Ingredient
Cerely And Sweet Anchovies Salad
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Ingredient
Food ration :
4 servingsCooking time :
20 mins
2 cup
cerely
2 tbsp
oil
5 tbsp
cooking wine
3 tbsp
light soy sauce
3 tbsp
sugar
2 tbsp
sesame oil
3 tbsp
honey
Cooking instructions
* Step 1
SWEET ANCHOVIES
* Step 2
With oil Pan fry anchovies then add cooking wine sauté till shao xing wine evaporated then off heat
* Step 3
Combine all ingredients then bring it to a boil and mix well then off heat
* Step 4
Add sauté anchovies and mix well
* Step 5
Drain sauté sweet anchovies
* Step 6
SERVE SWEET ANCHOVIES AS IT IS AS A SIDE DISH
* Step 7
STIR FRY CERELY or FRESH CERELY OPTIONAL
* Step 8
In pan with oil sauté cerely for 2 minute then off heat and add sweet anchovies and stir fry to mix well
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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