Fish In Spaghetti Sauce
Introduce
Chef :
Lyii G
Fish In Spaghetti Sauce
MY VERSION
Ingredient
Food ration :
4 servings
Cooking time :
25 mins
Cooking instructions
* Step 1
Oil the base of a baking dish then layer grated carrot and cherry tomato then top pollack fish
* Step 2
Season fish with salt and pepper
* Step 3
Top spaghetti sauce then bake at 200 C for 20 to 25 minute depending on the thickness of the fish
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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