Spicy Buttery Squash And Chicken With Penne
Introduce
Chef :
Lyii G
Spicy Buttery Squash And Chicken With Penne
MY VERSION
Ingredient
Food ration :
2 servings
Cooking time :
20 mins
Cooking instructions
* Step 2
With butter and olive oil pan fried chicken till lightly crispy and then slice up and set aside
* Step 4
Bring water to a boil then add salt and penned and cook for full 10 minute then drain and set aside
* Step 6
With butter add butter squash and saute for about 4 minute then set aside
* Step 8
Melt butter in pan once start sizzling add fine chili powder and mix well then off heat immediately
* Step 10
Put cooked chicken ,butter squash and penne top spicy butter and mix well
* Step 11
Season with dash of salt and black pepper
* Step 12
Top with cucumber and tomato
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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