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Ingredient
Eggless Crepe Diet Breakfast
Introduce
Ingredient
Food ration :
6 servingsCooking time :
60 mins
2 cup
flour
3 cup
milk
1 tbsp
oil
1/2 tsp
salt
1/2 tsp
vanilla extract
1 tsp
baking powder
2 tbsp
banana
Cooking instructions
* Step 1
Mix all ingredient and set aside for 1 hour to set
* Step 2
In non stick pan put a scoop and swirl pan to thinly spread crepe batter for 1 minute each side till lightly brown
* Step 3
Slice crepes into 4 pieces then fill in option 1 CREPES FRESH BANANA SLICE AND ENJOY
* Step 4
Slice crepes into 4 pieces then fill in option 2 then fasten with a toothpicks
CREPES WITH FRESH COCONUT FLESH AND JACKFRUITS THEN ENJOY
* Step 5
Filling in Option 3 ,Scoop 2 tbsp of greek yogurt and top with mix dried fruits and lychee and serve immediately
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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