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Ingredient
Pineapple And Carrot Juice
Introduce
Ingredient
Food ration :
2 servingsCooking time :
5 mins
1
carrot
6
ice cube
4 cup
fresh pineapple chunk
1 tbsp
pounded ginger juice or less
Cooking instructions
* Step 1
pound the ginger first and squeeze for 1 tbsp of ginger juice set aside
* Step 2
cut pineapple and carrot into small chunk and blend it with ice cube then add ginger juice in and mix well then seive
* Step 3
OPTIONAL FLAVOUR MORE OR LESS DEPENDING TO YOUR TASTE .
* Step 4
ADDED GINGER FLAVOUR MAKES IT SPECIAL BUT IF YOU DISLIKE GINGER JUST OMIT IT..
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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