Barley And Lime Juice
Introduce
Chef :
Lyii G
Barley And Lime Juice
MY VERSION
Ingredient
Food ration :
6 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Wash barley in runny water
* Step 2
Put barley and water to a pot and bring it to a boil then simmer for 20 to 30 minute
* Step 3
Pour a glass of barley drink then add 2 tbsp of lime juice and enjoy
* Step 4
Add sugar and simmer another 10 minute,more if you like it real sweet
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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