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Ingredient
LG CUCUMBER AND MUSHROOM ( VEGAN )
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Ingredient
Food ration :
6 servingsCooking time :
10 mins
1
cucumber
100 grams
enoki mushroom
2 cup
stock
Cooking instructions
* Step 1
slice cucumbers ribbon set aside
* Step 2
wrap enoki with slice cucumbers ribbon and put on plate
* Step 3
springkle wolfberry ( dried goji berries ) on plate
* Step 4
bring to a boil vegetables stock and thicken with cornstarch then pour over plate and serve immediately
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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