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Ingredient
Bacon And Egg On Cracker
Introduce
Ingredient
Food ration :
1 servingCooking time :
5 mins
1
salad
1 slice
bacon chip with bbq sauce
1 tsp
oil
Cooking instructions
* Step 1
With enough water submerge the bacon and let it simmer till water dry up then continue to cook the bacon till it’s lightly crispy then mix with 1tbsp of bbq sauce off heat set aside
* Step 2
Bring a pot of water to a boil then simmer for 4 minutes then off heat and with running water peel off the shell
* Step 3
Serve this simple egg and bacon with some salad on ritz biscuits
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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