Home Dish Lotus Root With Herbs In Pork And Dried Oyster Soup

Lotus Root With Herbs In Pork And Dried Oyster Soup

Introduce

Chef :

Lyii G

Lotus Root With Herbs In Pork And Dried Oyster Soup

MY VERSION

Ingredient

Food ration :

6 servings

Cooking time :

35 mins
3 small

candy dates

21 1/2 liter

water

500 grams

lotus root

Cooking instructions

* Step 1

Quick blanch pork

* Step 2

blanch meat in boiling water the drain

* Step 3

PRESOAK SQUID

* Step 4

soak squid and clean the flesh from skin

* Step 5

PRESSURE COOKER OPTION

* Step 6

put all ingredient into preasure cooker on high for 35 minute
Image step 6

* Step 7

season with salt and simmer another 5 minute
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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