Home Dish Lotus Root And Sweet Corn With Pork And Dried Seafood Soup

Lotus Root And Sweet Corn With Pork And Dried Seafood Soup

Introduce

Chef :

Lyii G

Lotus Root And Sweet Corn With Pork And Dried Seafood Soup

MY VERSION

Ingredient

Food ration :

6 servings

Cooking time :

35 mins
1 cup

red dates

1/4 cup

wolfberry

1 tsp

salt

2 large

candy dates

2 liter

water

500 grams

pork / chicken

Cooking instructions

* Step 1

Bring a pot of water to a boil then quick blanch pork and then drain ,presoak and clean the dried squid by removing skin membrane and trim away the eyes

* Step 2

put all ingredient into preasure cooker on high for 45 minute

* Step 3

add salt and simmer 2 minute

* Step 4

BELOW ARE FEW PORK SOUP RECIPE,I AM GLAD TO SHARE WITH YOU

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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