Vickys Fruity Halloween Spiders GF DF EF SF NF
Cooking instructions
* Step 1
You'll need 8 cocktail sticks and 1 plum per spider plus as many raisins as it takes to cover the sticks
* Step 2
Start by threading raisins onto the cocktail sticks 3/4 of the length of them
* Step 3
Poke 8 sticks into each plum, 4 sticks either side, adding extra raisins to the ends to fill up any gaps if needed
* Step 4
Pipe a couple of dots of white icing on for eyes and raisins or choc chips for the pupils
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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