Vickys Chocolate Avocado Milkshake, GF DF EF SF NF
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Chocolate Avocado Milkshake, GF DF EF SF NF
By adding an avocado you thicken up this shake without the need for full fat milk or ice cream. You'll never notice it's in there either
Ingredient
Food ration :
4 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Place all ingredients in a blender and blend until smooth. Serve over ice for the best shake, 240mls / 1 cup per serving
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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