Home Dairy Free DF Vickys Chocolate Avocado Milkshake, GF DF EF SF NF

Vickys Chocolate Avocado Milkshake, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Chocolate Avocado Milkshake, GF DF EF SF NF

By adding an avocado you thicken up this shake without the need for full fat milk or ice cream. You'll never notice it's in there either

Ingredient

Food ration :

4 servings

Cooking time :

5 mins

Cooking instructions

* Step 1

Place all ingredients in a blender and blend until smooth. Serve over ice for the best shake, 240mls / 1 cup per serving
Image step 1

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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