Home
Ingredient
Creamy Cajun Red Beans
Introduce
Ingredient
1 lb
smoked sausage
1 lb
smoked ham
4 stalks
celery
2 cloves
garlic
1/2 stick
butter
1 tsp
thyme
Pinch
sugar
Cooking instructions
* Step 1
Sort out and soak the red beans the night before
* Step 2
Cut up all your meats and veggies and start browning the sausage in a pot with just a bit of olive oil
* Step 3
Add the peppers, celery, onion and garlic on top of the sausage and stir to combine. Next add the butter and stir till melted
* Step 4
Add the ham and keep stirring
* Step 5
Add the red beans and enough water just to cover everything and bring to a boil
* Step 6
Then add the garlic powder, Cajun seasoning, thyme, 4 bay leaves, pinch of sugar and Worcestershire
* Step 7
After an hour add fresh parsely
* Step 8
Cook for 2 and 1/2 to 3 hours on LO barely a simmer stirring occasionally and mashing some beans on the side of the pot for more creaminess (do this towards the end) It makes a paste
* Step 9
Serve over rice and garnish with the green onions on top 😋😋😋 this time I used yellow rice but use any kind you like ENJOY 😊
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic