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Ingredient
Ricky’s turnip cake
Introduce
Ingredient
600 g
turnip
150 g
water
6 g
Salt
10 g
sugar
6 g
Chicken stock
3 g
pepper
150 g
rice flour
30 g
lard
30 g
shallot
Cooking instructions
* Step 1
Steam Chinese sausage for 10 min
* Step 2
Boil stripped turnip with water, salt, sugar, chicken stock, pepper for 10 min
* Step 3
Fried lard, shallot, diced Chinese sausage
* Step 4
Add water and rice flour. Mix with boiled turnip
* Step 5
Steam in high heat for 35 min
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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