Easy Fresh Lemonade
Cooking instructions
* Step 1
Squeeze 1 cup of fresh lemon juice through a strainer to remove seeds/ pulp (I use 4 large Meyer lemons)
* Step 2
Fill a cup measure with 2 cups water, then add sugar. Microwave for 45 seconds, then stir until sugar completely dissolved.
* Step 3
Put lemon juice, sugar water, and additional 4 cups of water into a large carafe and refrigerate. Shake before serving.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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