Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

Name: How to cook Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

I'm not a fan of oyster sauce so I use my own concoction it's place in this recipe. It reads almost like a BBQ sauce but it doesn't taste like one. You can swap the beans out for broccoli or sliced onion, or leave them out and scatter some chopped scallion / spring onion over instead

Ingredient

Food ration :

4 servings

Cooking time :

15 mins

1000 grams

Cooking instructions

* Step 1

Mix together the flour and black pepper then toss the chicken cubes in it to coat

* Step 2

Heat the oil in a frying pan and brown off the chicken

* Step 3

Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired

* Step 4

Put the chicken in the slow cooker or a casserole dish and pour the sauce over

* Step 5

Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time