Mustard Mayo Chicken
Introduce
Chef :
Bianca Mwale
Mustard Mayo Chicken
Over time, with constantly being away from family during the holiday season, I have had to learn to entertain myself. Now I cook myself miniature versions of food I'd normally make for my family. This season I am drawn towards chicken, and here is one of my favorite chicken recipes.
Ingredient
Food ration :
2 servings
Cooking time :
20 - 25 minutes
Cooking instructions
* Step 1
Combine mustard, mayo, herbs and salt to make the marinade
* Step 2
Cut a few slits on the meaty side of the legquarters. Rub spice onto chicken to coat very well
* Step 3
Place chicken onto foil or airfryer patchment. Bake in airfryer for 20 minutes or until cooked and browned
* Step 4
Enjoy chicken with a side of rice and marinara sauce or anything you may prefer
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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