Garlicky Prawns 🍤
Introduce
Chef :
Bianca Mwale
Garlicky Prawns 🍤
The story behind my prawn craving today was a memory of a friend I share weirdness with. We both love prawn and pineapple on our pizza; quite the acquired taste 👅
Ingredient
Food ration :
1 serving
Cooking time :
6 minutes
Cooking instructions
* Step 1
Make sure your prawns are completely thawed, cleaned, and paper towel dried
* Step 2
Heat oil and butter over high heat in a saucepan. Sauté garlic until fragrant
* Step 3
Toss prawns into the garlicky butter, sprinkle salt and pepper. Cook first side for 1minute till golden brown before turning the other side
* Step 4
Squeeze lemon juice over prawns, take off heat and serve hot with mashed potato or bread
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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