Home Dish Garlicky Prawns 🍤

Garlicky Prawns 🍤

Introduce

Chef :

Bianca Mwale

Garlicky Prawns 🍤

The story behind my prawn craving today was a memory of a friend I share weirdness with. We both love prawn and pineapple on our pizza; quite the acquired taste 👅

Ingredient

Food ration :

1 serving

Cooking time :

6 minutes
1 Tbsp

butter

1/2 Tbsp

vegetable oil

Half

a lemon

Cooking instructions

* Step 1

Make sure your prawns are completely thawed, cleaned, and paper towel dried

* Step 2

Heat oil and butter over high heat in a saucepan. Sauté garlic until fragrant

* Step 3

Toss prawns into the garlicky butter, sprinkle salt and pepper. Cook first side for 1minute till golden brown before turning the other side

* Step 4

Squeeze lemon juice over prawns, take off heat and serve hot with mashed potato or bread
Image step 4 Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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