Pineapple Stuffed Chicken
Introduce
Chef :
Bianca Mwale
Pineapple Stuffed Chicken
Cookpad is a learning experience I'll always cherish. I've done stuffed chicken the string way, I've done it the fasten with toothpicks way, you name it. But yesterday I came across a method to keep everything together using foil. I must say the results are an incredibly juicy and flavorsome chicken fillet. Thank you Maureen, I hope you'll get to see this 😘
Ingredient
Food ration :
2 servings
Cooking time :
35 minutes
Cooking instructions
* Step 2
Begin by butterflying your chicken breasts and seasoning them with salt. Set each aside on a square piece of foil
* Step 3
Heat the butter and sautee the onions, greenpeppers, and garlic u till tender. Stir in the white pepper and take pan off heat. Stir in the pineapples and breadcrumbs, crashing them a bit for hints of juice
* Step 4
Fill one half of the butterflied chickens with the pineapple mixture and lay the other side over the filling. Wrap with the foil, folding tightly on each end.
* Step 5
Bake wrapped for the first 20 minutes and unwrapped for the remaining 15 minutes to allow a little browning. Grind some black pepper on the breasts for smokiness
* Step 6
Serve with cheese filled potato croquettes and ketchup or whatever meets your fancy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more