Home Dish AMIEs SARCIADONG ISDA (fish with egg sauce)

AMIEs SARCIADONG ISDA (fish with egg sauce)

Introduce

Chef :

Armilie

AMIEs SARCIADONG ISDA (fish with egg sauce)

SARCIADONG ISDA literally translates to "Fish with egg sauce". Fried fish is simmered in a sauce that is usually composed of tomatoes,.eggs and onions; some seasoning are also added to enhance the flavor. This simple and healthy recipe also works well with leftover fried fish that you had last night for dinner into a very tasty and healthy dinner or lunch meal.

Cooking instructions

* Step 1

Heat oil in a frying fan then fry the fish. Ensure that salt has been rubbed over the fish before frying.

* Step 2

Remove the fish from the frying pan and place in a plate with paper towels. Set aside.

* Step 3

Using a clean pan, heat about 2 teaspoon of cooking oil than saute the garlic, onion and tomatoes.

* Step 4

Add the fish sauce and pepper then stir

* Step 5

Put in the chopped green onions and water and bring to a boil.

* Step 6

Add the fried fish and simmer for 5 minutes.

* Step 7

Pour the beaten eggs on the pan. Ensure that it is distributed evenly.

* Step 8

Once the eggs curdles or coagulates, you may start stirring the mixture.

* Step 9

Simmer for another 2 minutes then transfer to a serving plate.

* Step 10

Serve hot. Share and enjoy. Serves 4.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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