GF, Vegan Fettuccine Alfredo
Introduce
Chef :
CM
GF, Vegan Fettuccine Alfredo
I've recently found out that I have an ongoing yeast infection. I've been looking for recipes to enjoy that are also gut-friendly. I was told that I could have a small amount of brown rice so I whipped up this delicious pasta to add to dinner. (It came out much more tasty then when i tried it dairy..)
Cooking instructions
* Step 1
Soak cashews in boiling water for 15-20 min
* Step 2
Meanwhile... make pasta according to package instructions. Strain and set aside
* Step 3
Add rest of cashew cheese ingredients to the cashews and boiling water
* Step 4
Blend in a high speed blender (immersion blender works fine too) until smooth and creamy
* Step 5
Sate onions, mushrooms and garlic until translucent
* Step 6
Add flour, milk, cheese and spices
* Step 7
Continue cooking until sauce somewhat thickens
* Step 8
Add in the pasta, stir to combine
* Step 9
Sprinkle with crushed parsley to garnish
* Step 10
Serve with honey-mustard salmon with a side of asparagus and broccoli
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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