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Quick VEGETABLES π
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Ingredient
Food ration :
4 to 5 servingsCooking time :
20minsCooking instructions
* Step 1
Cut the veggies into bite size.now slice the onion.chopped the tomatoes n green chillies. Now put the spice n make things ready.
* Step 2
Now heat oil saute the onion n cumin.then add the masala n saute few minutes when u see oil floats up add salt then vegetables n mix then add half cup of water n cook for 10 mins.
* Step 3
Vegies are ready serve decorate with coriander leaves.it can go with anything like tortilla/rice/chapati etc
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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