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Healthy sandwiches π
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Chef :
tanveer sayedHealthy sandwiches π
Easy healthy sandwiches specially for kids lunch box.good to enjoy these sandwiches during summer time π #week1of5 #healthybreakfast
Ingredient
Food ration :
5 to 6 servingsCooking time :
15 mins
1 cup
fresh coconut grated
1 cup
coriander leaves,4 to 5
Half
lemon juice,salt
Cooking instructions
* Step 1
Grind the masala add lemon n 1 tsp salt.
* Step 2
Now cut all veggies.(u can add many veggies n even include mozzarella cheese)I didn't add beetroot n onions as my kids don't like it.now put chutney/sauce on one side n esemble all veggies then add pinch of salt n pepper. Now the other bread put cream cheese n place on the veggies now take small toothpicks n poke on all four side now cut in between n serve with tomato ketchup or any sauce. Good for kids lunch box.enjoyπ
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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