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Ingredient
My Shells and Meat Sauce
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Cooking instructions
* Step 1
Cook pasta, and Cook meat with herbs ,garlic, salt, pepper drain then add sauce then let simmer.
* Step 2
Add cheese and can make garlic toast
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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