My No Sauce Baked chicken
Introduce
Chef :
Yoggi
My No Sauce Baked chicken
I just love cooking chicken, you can make so many different dishes an its affordable.
Ingredient
Food ration :
4 servings
Cooking time :
10 mins
Cooking instructions
* Step 1
Rinse chicken then ,pat dry set oven temp on 350
* Step 2
Season chicken, then let sit at room temperature for at least 30 min.
* Step 4
In a 13"9 baking dish add a little water, then chicken bake for 20 to 30 min till juices run clear.
* Step 5
Use a meat thermometer if not sure if it's not done ,should read 145 to 150.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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