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Ingredient
Spinach soup
Introduce
Ingredient
Food ration :
4 servingsCooking time :
15 min
1 bunch
spinach
4
Tomatoes
5 cloves
garlic
2 inches
ginger
as per need
Salt
1 teaspoon
black pepper
Cooking instructions
* Step 1
Fast wash spinach now put in a pressure cooker.
* Step 2
Now add tomatoes, garlic, ginger, and salt.
* Step 3
Cook it for 1 whistle. Let the cooker release then blend it.
* Step 4
Strain the soup add black pepper to it. Spinach soup is ready. Serve hot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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