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Ingredient
Rasille karele
Introduce
Ingredient
Food ration :
4 servingsCooking time :
30 minutes
500 gm
karela
2 inch
ginger
2
cardamom
Cooking instructions
* Step 1
Firstly wash karela and put salt for some time to low down and its bitterness then wash it again and deep.fry them and cut in to small pieces.
* Step 2
Meanwhile take a utensil add 2 tablespoon oil then add cardamom to it, make a pyuri of tomatoes with green chilli and ginger, then add turmeric powder, coriander powder and salt simmer for 10 minutes on low flame untill oil comes in the sides.
* Step 3
Then add 1 glass water and piece of karela in the tomatao gravy. Simmer for 10 minutes on low flame.
* Step 4
Rasille karele.is ready to serve,garnish with coriander
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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