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Low Carb (Keto - Friendly) Cream Cheese Pancakes
Introduce
Chef :
Solcire RomanLow Carb (Keto - Friendly) Cream Cheese Pancakes
Serving Size: 4 pancakes
Calories: 344
Fat: 29g
Carbohydrates: 3g
Protein: 17g
Ingredient
Food ration :
4 servingsCooking time :
3min
2 oz
Cream Cheese
1 tsp
Pyure Erythritol
1/2 tsp
cinnamon
1 tsp
Vanilla extract
Cooking instructions
* Step 1
Put all ingredients in a blender Blend until smooth.
* Step 2
Pour 1/4 of the batter into a hot pan greased with butter or pam spray.
* Step 3
Cook for 2 minutes until golden, flip and cook 1 minute on the other side.
* Step 4
Repeat with the rest of the batter.
* Step 5
Serve with sugar free syrup and fresh berries.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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