Steak Florentine!
Ingredient
Food ration :
2-4 servings
Cooking instructions
* Step 1
Combine the dry ingredients in a large bowl.
* Step 2
Brush the steak all over with olive oil, and rub the steak with the dry rub.
* Step 3
Grill the steak at 450-550 degrees, cook 4-6 minutes a side, until the steak reaches your desired internal temp (we aim for 125-130 degrees for medium)
* Step 4
After the first meat flip, baste the steak by dipping the herb brush in the melted butter, and brushing the butter on the steak.
* Step 5
Let the steak rest for 5-10 minutes under foil before serving.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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