Shirred Eggs
Introduce
Chef :
Jeff Lynch
Shirred Eggs
This is a light breakfast from Mark Bittman which is fast.
Ingredient
Food ration :
1 to 2 serving
Cooking time :
20 Minutes
Cooking instructions
* Step 1
Preheat oven to 375 degrees.
* Step 2
Spray Pam into each ramekin, cup or small bowl per serving.
* Step 3
Put salsa into each serving cup.
* Step 4
Crack an egg into each serving cup. Top each egg with spices to your taste. Bake for 20 Minutes or so until the egg whites begin to separate from the walls of the ramekin.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more