Chicken with potatoes
Introduce
Chef :
Lali
Chicken with potatoes
Ingredient
Food ration :
5 servings
Cooking time :
1 hr 30 mins
Cooking instructions
* Step 1
Boil chile with tomatoes. Season with salt
* Step 2
In a skillet add your oil and once hot throw in your potatoes until crispy. Remove.
* Step 3
Season chicken with oregano, salt and pepper. Place in oil for 4 minutes on each side. Once all done put the chicken all back in throw in your potatoes back in with your chickens
* Step 4
Start the sauce. Pour the chilis, tomatoes, garlic, leftover water and onion in blender. Blend and add salt to taste. Add more water if you want it more liquidity.
* Step 5
Pour in with chicken then add your bay leaves. Let it cook for 20-30 minutes. Serve over rice and enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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