Albondigas
Cooking instructions
* Step 1
In a large bowl mix your ground beef, rice & seasoning.
* Step 2
In a separate bowl whisk your eggs the add it your ground beef.
* Step 3
Get your pot of water boiling.
* Step 4
Chop your veggies. (I put potatoes, carrots, squash)
* Step 5
Next get your ground beef. Start making little balls like a snow ball. If its too big itll take long to boil.
* Step 6
Add in your veggies. Keep it medium high. Taste.add salt if needed.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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