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Chicken tikka kebabs with Indian salad
Introduce
Chef :
ChefBenjiChicken tikka kebabs with Indian salad
Inspired from: https://www.bbcgoodfood.com/recipes/chicken-tikka-kebabs-indian-salad
Ingredient
Food ration :
2 servingsCooking time :
1 hour
2 tbsp
pot low fat natural yogurt
0.33
cucumber (chopped)
Cooking instructions
* Step 1
Mix the yogurt with the curry paste in a large bowl. Add the chicken, season, then stir really well. Cover and leave for 30 minutes at room temperature to give the spices time to flavour the chicken (or make ahead and chill for several hours or overnight).
* Step 2
Make the salad before you start to cook the kebabs. Simply mix together the cucumber, tomatoes, chilli, onion and coriander. Season lightly, then cover until you’re ready to serve with the meal.
* Step 3
Preheat the grill or barbecue. Push the chicken onto 8 metal or wooden skewers. Grill or barbecue the kebabs for 8-10 minutes, turning them frequently. At the same time, warm the tortillas or chapatis on one side of the barbecue, wrapping them in foil. Serve two kebabs per person, with two tortillas or chapatis and plenty of salad.
Note: if there is a photo you can click to enlarge it
Tag
pot low fat natural yogurt
tikka masala paste (we used Patak's)
skinless (boneless chicken breasts, cut into chunks)
cucumber, chopped
large tomato (chopped)
small green chilli (seeded and finely chopped)
small hot chilli
small onion (finely sliced) or half a large onion
roughly chopped fresh coriander
soft flour tortillas wraps or chapatis
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