Keto Lasagna
Cooking instructions
* Step 2
Mix cream cheese, mozzarella cheese, parmesan cheese, and salt and pepper to taste. Melt in microwave oven and add 3 eggs.
* Step 3
Spread onto baking sheet with parchment paper. Bake at 350 degrees for 15 to 20 minutes or until golden brown.
* Step 4
Cool noodles for a few minutes and cut with a pizza cutter into strips.
* Step 6
Saute onions in olive oil in frying pan. Add garlic and cook for 5 minutes.
* Step 7
Add 1 can tomato paste. Add ground turkey and sausage and cook until no longer pink.
* Step 8
Add in marinara sauce, pepper flakes, basil and oregano. Simmer.
* Step 9
Squeeze out water from spinach and add in Ricotta cheese.
* Step 11
In a 9"x9" baking dish, spray with cooking spray. Add small amount of marinara sauce at bottom of baking dish. 1st layer: noodles, cheese and spinach mixture, and meat sauce. 2nd layer: 1 cup Mozzarella cheese, noodles, cheese and spinach layer, marinara sauce, meat sauce. 3rd layer: (depending on how much room in pan) another layer like 2nd layer. Top layer: Mozzarella cheese, cheddar cheese, and parmesan cheese.
* Step 12
Bake at 350 degrees 30 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more