Cheesesteak Totchos
Ingredient
Food ration :
5-8 servings
Cooking time :
1hr 30min
Cooking instructions
* Step 3
Set the traeger for 225° and bring to temp. Meanwhile, pat the outside of the flank steak dry, mix the seasonings and liberally rub all over (reserving about 1/4 for the chicken and tots).
* Step 4
Place in traeger and let smoke roughly 1hr and temp. Check back every 5-7min until 130° internal temp.
* Step 5
Remove and let rest. Approx 10-15min with aluminum foil covering it to maintain heat.
* Step 6
Meanwhile, Heat oil skillet over medium heat; garlic and onions. Cook, stirring occasionally, 2-3 minutes or until just beginning to soften. Add bell pepper strips. Continue cooking, stirring occasionally, 3-5 minutes or until beginning to brown. Stir in cilantro and remove from heat.
* Step 7
Combine cheese, heavy cream and ground red pepper in 2-quart saucepan. Cook over medium-low heat, stirring occasionally, until melted and smooth.
* Step 8
For the shredded chicken, follow directions on bag which usually consists of putting in skillet frozen and heating it to temp. I generally drizzle a bit of olive oil over the chicken and add some of the dry rub seasoning as it get closer to temp.
* Step 9
For the tater tots, add oil to fryer (unless baking in oven), heat to 375° and fill basket just under half way. Toss often to keep from sticking. Remove and sprinkle dry rub seasoning.
* Step 10
After the steak has rested slice into thin strips, and chop into smaller pieces. Reserve rest for later.
* Step 11
Plate the tater tots, drizzle cheese sauce, add some veggies and steak or chicken, drizzle more cheese sauce and top with a few more veggies. Sprinkle green onion over it.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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