Lauren's Taco Soup
Introduce
Chef :
Lauren
Lauren's Taco Soup
From my family to yours.
Cooking instructions
* Step 1
Brown hamburger meat, garlic and onion in a 6 qt soup pot. Drain off any remaining grease.
* Step 2
Stir in remaining ingredients. Bring to a boil, then reduce heat to medium low and simmer for at least 20 minutes. I also throw a hand full of shredded taco cheese in the pot and let it melt. Serve hot with garnishes.
* Step 3
Notes: I sometimes add more tomatoes, sauce, corn and beans so I can have leftovers.
* Step 4
Optional garnishes: tortilla chips, sour cream, shredded cheese or green onions.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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