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Vegan Keto Peanut Butter Protein Bars
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Chef :
RaeVegan Keto Peanut Butter Protein Bars
I used monk fruit sweetener with erythritol, I should’ve used powdered one. If you don’t have powdered sugar, you just use a spice or coffee grinder to make granulated sugar to powdered.
Ingredient
1 tbs
ground flax seeds
1/2 cup
nondairy milk
2 tbs
powdered sweetener
1/2 cup
unsweetened creamy peanut butter
2 tbs
cacao nibs
Cooking instructions
* Step 1
Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
* Step 2
Add peanut butter and protein powder until thickened.
* Step 3
Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve.
* Step 4
You will have 5-6 bars(my daughter already eat when I arrives home)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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