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Ingredient
Green beans sabzi
Introduce
Ingredient
Food ration :
4 servingsCooking time :
30 mins
3
Tomatoes
1 tsp
Salt
1 tsp
Chilli powder
1/2 tsp
Zeera
1/2 tsp
Haldee
1/4 cup
Oil
Cooking instructions
* Step 1
Blend the tomatoes and keep a side
* Step 2
Add blended tomatoes and all spices and bonufy well till oil seperates
* Step 3
Add potatoes and add 1/2 cup water
* Step 4
When potatoes are half cook and green beans or water if required
* Step 5
Cook the sabzi well
* Step 6
Add coriander and green chillies and serve with roti or chapati
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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