Low carb keto cheese and bacon avacado boats
Ingredient
Food ration :
2 servings
Cooking time :
15 minutes
Cooking instructions
* Step 1
In a medium size bowl using a fork mix chedder and mozerella cheeses,but not with a mixer just use the fork or salad tongues to mix them together.do not heat.
* Step 2
Cut the avacado in half. With a knife start at the top and cut around the core to make as even of a cut as you can. There is a large hard seed in the middle you cannot cut through the seed. So carefully cut around the seed creating two equal halfs.
* Step 3
Carefully seperate both halfs but pulling them in opposite directions simultaniously.
* Step 4
With a spoon pit the half with the seed in it. Use the spoon to pry the seed out.
* Step 5
Using a tablespoon spoon out the avacado flesh in a small bowl
* Step 7
Cook the bacon slice in a small skillet until its slighty crispy. (Optional) cook until crispy
* Step 8
Remove the bacon from the skillet
* Step 9
Add avacado flesh, mayo and half the bacon to a blender.
* Step 10
Blend until desired consistancy is reached.
* Step 11
Skoop mixture and add half the mixture to half of the hollowed avacado.
* Step 12
Repeat with the remaining half.
* Step 13
Cut remainder of bacon into strips and lay it across the stop of the mixture.
* Step 14
Add a pinch of sea salt,and pepper (Optional] garlic salt, garlic powder,pink mountain salt
* Step 15
Top both halves with the cheese mixture, microwave on high for one minute. (Bake in oven at 375) for 5 minutes or until cheese is melted.
* Step 16
Remove from oven.Serve warm.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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