Home Low Carb Low-Carb 'Bread'

Low-Carb 'Bread'

Introduce

Chef :

Kaulbach House

Low-Carb 'Bread'

Almond based bread

Ingredient

Food ration :

12 servings
2 cups (200 g)

almond flour

1/3 cup (80 g)

oil

1 tablespoon

baking powder

to taste

salt,

1/4 teaspoon

cream of tartar

Cooking instructions

* Step 1

Preheat oven to 375°F (190°C).

* Step 2

Separate 6 eggs, placing the yolks in a large bowl and the the whites in a medium size bowl.

* Step 3

Place the 2 whole eggs in the large bowl with the yolks and add the oil. 4. Beat together with a fork or whisk until smooth.

* Step 4

Add the almond flour, baking powder, and a pinch of salt to the egg yolk mixture. Stir the mixture with a spatula until well incorporated and set aside.

* Step 5

Add the cream of tartar to the egg whites and beat with a hand mixer until stiff peaks form.

* Step 6

Use a rubber spatula to transfer ⅓ of the whipped egg whites to the almond mixture and gently fold the batter together.

* Step 7

Add the next ⅓ of the whites to the batter and fold in until smooth.

* Step 8

Gently fold in the remaining egg whites just until the batter is smooth and no white streaks remain.

* Step 9

Line the bottom of an ungreased loaf pan with parchment paper and pour in the batter.

* Step 10

Bake for 40 minutes, until the top has set and formed a golden crust.

* Step 11

Let the loaf cool for 10 minutes before removing

* Step 12

Let the cake cool at room temperature for 1 hour before slicing.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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