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Ingredient
Dates and banana milk shake
Introduce
Cooking instructions
* Step 1
Take a mixer jar add milk and dates keep aside for 5minutes/ blend
* Step 2
Now add banana sugar ice cubes and blend smooth dates and banana shake
* Step 3
Transfer into serving glasses
* Step 4
Ready to serve enjoy with your family
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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