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Ingredient
Spring rolls
Introduce
Ingredient
1 cup
boiled chicken
2-3 tbsp
oil
2 tsp
green onion chopped
1 cup
chopped cabbage
1/2 cup
chopped French bean
1/2 cup
chopped carrots
1/2 cup
chopped capsicum
2 tsp
red chili sauce
1 tsp
soya sauce
2 tsp
vinegar
1 tsp
salt
1 tsp
Pepper powder
as needed
Spring rolls
1 tsp
flour mix well in water
Cooking instructions
* Step 1
Take a pan add oil add onion stir fry and add all veg and stir fry 2 minutes and add salt red chili sauce soya sauce salt and pepper vinegar and stir cook add boil chicken stir fry to cook well and Flame off
* Step 2
Now after cool mix green onion
* Step 3
Take a sheet and keep in this mixture and make fine rolls and help mix flour agis
* Step 4
You can keep in freezer in zip lock bag for 1 mouth
* Step 5
Take a pan add oil and fry rolls
* Step 6
Ready to serve with tomato sauce
* Step 7
Enjoy with your family take care eat well see you again with next recipe bye
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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