Dates oats biscuits rolls Healthy and tasty
Cooking instructions
* Step 1
Take a pan add oats and roast and keep aside. Roast till it turns golden brown and keep aside. Then add coconut, roast it and keep it aside.
* Step 2
Take a pan add ghee and sugar then stir cook and add dates, cook it and add oats, mix well then add nuts, walnuts, coconut, sesame, mix well and turn off the flame.
* Step 3
Take a foil sheet and keep on foil and make roll and keep in the fridge to freeze overnight.
* Step 4
Next day cut it into pieces with foil on it.
* Step 5
Ready to serve, enjoy with your family.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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