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Skinny taco pizza
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Chef :
jasmine82Skinny taco pizza
A spin on the regular flatout pizza. Taco pizza without the extra calories. Delicious enough that my kids even loved it:)
Ingredient
Food ration :
4 servingsCooking time :
20 mins
1 lb
lean ground sirloin
1 cup
diced tomatoes
1 cup
shredded lettuce
1/2 can
fat free refried beans
1/4 cup
jalapeños
1/4 cup
green chilles
1/4 cup
diced onion
1/2 cup
tomato salsa
1/2 packages
low sodium taco seasoning
Cooking instructions
* Step 1
Preheat oven to 350°F
* Step 2
Spray a skillet with non fat cooking spray
* Step 3
Add onions, chilles, and jalapeños and brown a few minutes
* Step 4
Add ground sirloin and cook over medium heat until browned
* Step 5
Drain excess grease
* Step 6
Add taco seasoning and 1/4 cup of water. Cook until water is absorbed.
* Step 7
Spray 2 baking sheets with non fat cooking spray and lay flatouts on the sheets
* Step 8
Put a thin layer of refeied beans on each flat out and top with meat and cheese.
* Step 9
Bake for about 7 minutes or until cheese is melted and flatouts are crispy
* Step 10
Remove from oven and add tomatoes, lettuce, sour cream and salsa
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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