Home Low Fat TX's Style ~ Spicy Chicken Tenders -Low fat, tender, juicy, tasty in 10 min!
TX's Style ~ Spicy Chicken Tenders -Low fat, tender, juicy, tasty in 10 min! favourite

TX's Style ~ Spicy Chicken Tenders -Low fat, tender, juicy, tasty in 10 min!

Introduce

Chef :

Lisa

TX's Style ~ Spicy Chicken Tenders -Low fat, tender, juicy, tasty in 10 min!

You won't believe how tender, juicy and tasty this is. When I want to make chicken soup, chicken salad etc... and want to cut way back on the fat, this is how I prepare the chicken first.

Ingredient

Food ration :

4 servings

Cooking time :

10 mins
6 each

Chicken tenders thawed

1

Tony's Chachere's Spicy Seasoning

Cooking instructions

* Step 1

Place thawed chicken tenders in microwave safe dish w/lid
Image step 1

* Step 2

Season with Tony's on one side

* Step 3

Cover, microwave for 10 minutes

Note: if there is a photo you can click to enlarge it

Tag

Low Fat Chicken tenders thawed Tony's Chachere's Spicy Seasoning

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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