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Ingredient
Mixed Veggies with Mushroom and Walnut
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Cooking instructions
* Step 1
Boil broccolini and asparagus
* Step 2
Heat the pan, add olive oil, put the garlic in, sauteé until golden brown, then bring the vege in.
* Step 3
When it's started to cook, put the mushroom in, sauteé until they're cooked. Next, add the walnut on to the pan, season with salt and black pepper. Sprinkle with sesame seeds.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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